Radiance is BEYOND fitness training
We merge holistic Eastern philosophies of health and wellness, cross-training methodologies with leading technologies, and are committed to the total personal development and advancement of each member that walks through our doors. We believe achieving life-changing holistic functional fitness requires training not just the body, but the mind and spirit as well.
“As a professional athlete and business owner I had to be as efficient as possible with my time. I decided to work with Dey because I felt he understood the concept of active recovery. Something many trainers don't understand. In 3 weeks he got me in competition shape. It felt like we worked for months together. Thanks Dey!”
— R. Gracie
“I was recently discharged from physical therapy that I was going to for over 6 months. My PT told me my shoulder was better, but I could never bench press again or else it’ll make it worse. To my surprise, just after 3 weeks of mobility and instructions with Coach Dey, my shoulder was much better and I was able to bench press the same weight I did before my injury!”
— Ryan Yeung
“I can honestly say that in a room of three dozen talented practitioners - high level strength and conditioning coaches, massage therapists, and movement instructors - from around the country (and a few from other countries), Dey stood out.
As a member of the teaching team at the courses, I have had the opportunity to have a lot of hands on my body as students learn the techniques.
There is a broad spectrum of touch sensitivity that practitioners present (with massage therapists and physical therapists tending to have much higher sensitivity due to their training and experience).
The highest compliment we can give in the bodywork world is to say that someone has great hands. Dey has great hands.”
— Mike Y. (FST Teaching Staff)
Recovery and Development Framework
Biomechanics + Correctives
The foundation to function, health, and performance come from recovering connections across all feedback systems in the body/mind that have become lost from modern living, injuries, and trauma.
Mobility + Recovery
Every moment, is a moment of adaptation. Our technological culture and society drives inputs that often holistically desensitize, disconnect, and deplete our energy systems. The mind and body are two faces of the same coin. Tension in the body will show up as anxiety in the mind and vice versa.
Metabolic Conditioning
Longevity is the fruit of efficiency. Improving the threshold of aerobic to anaerobic systems yields higher output for less input. Low-cortisol, high-performance is the key to self-mastery.
Movement + Strength Training
Mindful movement and dynamic strength training is a powerful medicine that stimulates deep awareness and recovery of our connection to our inner and outer worlds. We maintain high-quality training inputs that drive compelling performance adaptations.
“I've gone through many broken bones and dislocation in my body and going to a regular gym and just lifting weights may have improved my physique but it never helped with the pain and injuries I've had.
Dey Kim the owner and founder of Radiance Fitness is awesome and he knew exactly how to work with me through my injuries while still being able to obtain a healthy routine workout.
Honestly, I've gone through physical therapy and nothing compared to how he prepared me and taught me on certain techniques to better understand how I may work on areas through my injuries.”
— Giacomo A.
“Radiance Fitness is the single best experience you will get at a gym, period. Everything here from coach Dey… to the awesome members and environment… is about each individual achieving their best possible fitness levels. In the last month, I’ve learned more about my body than ever before. Working out here I can be confident that I will never put my body in danger, because recovery is a huge part of our daily regimen.”
— Irfan Nizami
“I have arthritis in my left hip, as well as moderate back pain. Once I started coming here, Dey has helped me work on those areas, and now I’m pain-free!”
— Danny Gonzalez
All inputs become outputs
Discover a new Radiant life!
“Since I started coming to this gym, not only have I gotten stronger, but my posture has improved, and my back pain is relieved as a result, which is big for me as I thought I had to deal with this pain for the rest of my life.”
— Yoko Yoshikawa
“Coach Dey has really helped me improve my fitness. I have a desk job and was suffering from consistent forearm and back pain. Dey’s unorthodox but effective stretching techniques have helped me greatly with pain relief and recuperation of my mobility.”
— Justin Lo
“Honestly one of the most comprehensive and knowledgable gyms I’ve been to. I’ve been training for a long time and could never quite get perfect form with the back squats. But after a couple sessions working on technique and mobility with Dey, I was breaking parallel in no time.”
— Brennan Kelly
All of life is what we perceive it to be. When it comes to reaching your highest potential, remember